Anatomy 101

I had a bit of an epiphany in the gym this morning. It dawned on me that most people go their entire lives without realizing what their very own bodies are physically capable of. It’s funny to me. Mainly because in my youth, I was literally thin as a walking stick. Had it not been for that fateful day in Chicago at the Naval base, where I (a basketball fanatic) was dunked on by a semi pro player.

That pivotal moment changed me. Angered and blinded by the fact that someone broke through my defense, I subbed out and left the court…right into the weight room. while the 1st two years were a clueless waste of time, the next 13 years became a crusade to become bigger and stronger. Years of muscle sprains, tendonitis, deep tissue massages, and gallons of protein later, here I am remaining steadfast on my personal crusade to be the fittest I can be.

But not most people….the average person doesn’t think about it until a fit person walks up next to them. Then there’s a moment of self-pity that’s quickly forgotten as soon as the “hot and fresh doughnuts” sign lights up at Krispy Kreme.

The human body can do sooo much! It’s astounding the amount of resiliency and strength it has. It can be shaped and molded, made stronger, faster. It can endure miles and miles of running. Each and every person has their very own machine to tweak and customize as they see fit. But 89% of you don’t. It’s the equivalent of taking a Ferrari and letting it sit for years exposed to the elements.

I’m curious. What’s it like? You know, getting old AND weak/feeble. I’ve got the old part down pretty well. The weak and feeble part, mmmm… not so much. If I had to guess, I’d say it’d be like the aging male lion succumbing to a younger stronger male lion over rights to the pride/pack. It’s a safe bet that there will be no young studs taking over my pack ANYTIME soon. God willing, working out will be a staple in my life, as much as breakfast and sex. (and I’m not trying to give that up anytime soon either)

Extend your life/livelihood. Take care of your body as you would your car, house, your lawn….whatever you deem of value and importance to you.

Train hard. Indulge later.