Today is the day we recognize Dr. Martin Luther King Jr and most importantly his message. I grew up in Montgomery Alabama, not far from historic Selma and the famous march that jump started the civil rights movement. I was lucky. Lucky that I grew up on the tail end of that struggle and yet it was still hard for blacks down south with so much hatred abound. However…we persevered. We flat-out refused to give in or cower in the face of inequality or injustice. We educated ourselves and our children so that we couldn’t be told that we weren’t qualified for this or unable to do that. A lot of times (this is no lie) we had to work three times as hard just to get our fair share. And I’m grateful for every opportunity I get to shine. Let’s fast forward to 2014……
What the proverbial f**k is going on?!? Dr. King’s message is all but dead, and racism has grown rampant in the last six years. I get it, racism and hate never really dies but as soon as we get a black president, racist groups start a training combine for try outs and draft picks…Was that really the straw that broke the camel’s back? He ain’t doing anything different from any other president (absolutely nothing). Was that THE opportunity to unite all the racists under one roof? Congratulations! what’s next, world domination? At this rate it shouldn’t be too long.
We are diversely and culturally regressing. The same tone that exists today I felt in the 70′s. HOW IS THAT POSSIBLE? We should be better than this. I often wonder if our children will know the peace Martin Luther King spoke so eloquently of. Racism is begetting racism. It’s being home schooled into today’s generation and THAT in itself is enough to give pause. Children have no reason to hate each other yet I see junior high school kids bullying minorities and females.
“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.” ― Audre Lorde
Racism undermines the human race and our ascension to the greater good. Today’s wars for example while shrouded in greed, primarily were instigated through racist means. How advanced can we truly be if we can hate with such ferocity because of a difference of race, religion, or gender. It’s a sad sad day when we’ve become so morally jaded, unscrupulously selfish, and cold-hearted. because of what? I’m darker than you? the way I worship God differently than you? or is it because I know the truth? that deep down inside no matter what you say to me (because let’s face it that’s all racists can do IS talk), I will always keep striving to be better. I won’t stop until my last exhalation of air is depleted from my lungs.
Some of you racists aren’t really. I’ve seen you sneaking out of the tanning salon, getting collagen lips, butt implants and buying penis pumps, but it never sticks does it? frustrating isn’t it?
U MAD BRO?
Ladies. where do you stand? where do you draw the line? what’s the limit of your abilities? You want to know what men talk about? “Wrote a song about it, wanna hear it, here it go.” Ok, before I dive deep into this topic let me clarify real quick. The title may move some of you to believe it’s a “thug” related blog. WRONG. Couldn’t be further from the truth.
“Ride or die chick”…..A quick google search will have you believing that a ride or die chick is a woman that will simply fight with and for her man. well…that’s the little boy’s definition. If your man is “hood”, and by hood I mean definitively: under 26, wakes up and smokes weed, and/or makes less than 20k LEGALLY, wears skinny jeans and/or sags, is semi dependent on his mother, I’m referring to him.
For us professionals….a woman who can blend in with the fellas COMFORTABLY, ie; sports, games, etcetera etcetera, attend a debutante ball with the poise of a princess, sit in on a board meeting, knock back shots at happy hour, and go from urban to proper vernacular in the blink of an eye, is a ride or die chick.
She doesn’t have to fight for/with us….although a sub compact 25 or snub nosed 38 (preferably smith&wesson) in the purse is an added bonus, albeit irrelevant.
A man wants a well versed and well rounded(not literally fat asses, log some miles on that pedometer already) mate. If you persist in keeping to some of the old ways, you’re going to find yourself matronly and alone. and who want’s that? A lot of you in Jacksonville Florida, based on all the stories I’m hearing. Yes, Jacksonville…I just put some of your trifling asses out there. Again. What’s wrong with you hillbillies and hoodrats? Thank God I imported….
All I hear is, my girl, my wife, my significant other, is verbally (sometimes physically) trying to emasculate me. Seriously? (taps the mic) Is this thing on? Ladies wanting a successful relationship “STOP MAKING A PUNK OUT OF YOUR MAN”. The very moment you disrespect his manhood, you have just pushed the emergency eject button on the relationship. …no man is going to tolerate that bullshit and remain faithful to you. Oh, he’ll still sleep with you (because let’s face it sex IS sex) but he won’t give a damn about you. Nope, he’ll continue looking for that one. His end all be all.
So…continue not catering to your man. Continue your petty games in which you seek to control, steer, and ration. good luck with that. Not all men aren’t mesmerized and entranced by the vajayjay. Correction YOUR vajayjay….there’s some next door.
By the way, to you ladies referencing that Steve Harvey book. Last I checked every single relationship is different. no set rules. no set boundaries. how can Mr caterpillar mustache interpretation’s help you? His experiences, his relationships….yeah, his advice is a solid match and will fit along perfectly in yours. Not.
My advice? No, not my advice, it’s been around for ages…”What it took to get your mate is what it’s going to take to KEEP your mate”. Switch the game up midstream if you want, and find yourself in a book club with other matron singles who hadn’t felt a man’s crotch since the Clinton administration.
Through playing wit cha’ll.
Please….shut up already, you leech, you vampire, you succubus. I can feel you draining all of my optimistic soul with your chronic complaining and pessimism. Yes life is a struggle, I get it. Just stop talking about how miserable your life is and DO something about it.
I have my own issues to contend with. I’m making positive strides forward, then you come along with your black cloud of mope and despair overcasting my day. Fortunately, I have one of those pro golf sized “mental umbrellas” to keep me dry from your gale force tirades of drama. Spare me your relationship episodes, you’re not David Duchovny on Californication. I could care less about how your wife emasculates you….wait, what did you call it, “she’s assertive and likes wearing the pants” so instead of watching the playoffs Sunday afternoon, you’re down at the flea market shopping for discounted trinkets and bootleg romantic comedy dvd’s.
The next person to attempt to trample one of my good spirited days with their “cup is almost empty” demeanor, deserves a Rick James to Charlie Murphy open handed slap. Seriously. I’m on a mission. Because your train derailed, you want to plant bombs on my tracks? If life is sooooo bad, give up. Stop trying. Kill yourself. More food for us. Still here? Pussy…or is it that your life isn’t that bad afterall huh?
The next step isn’t so easy. Depressing people travel in packs, infecting others like a virus adding to the collective. You have got to break away from the other crabs if you want to change your mindset. And don’t think they won’t notice. “why’d you stop calling? oh, you too good to hang with us now? Hey I just wrecked my car for the 3rd time can I get a ride? Hey girl, so and so was talking about you. I just wanted to let you know. What’s up man, I just quit my bullshit job. Naw, I ain’t got nothing lined up just yet tho…mind if I hang out for a few days?”
Good luck escaping. If you did manage to escape, your circle is extremely smaller now isn’t it? Google+ won’t be happy (lol if you don’t get that it’s ok, the joke wasn’t for you).
I had an intellectual discussion with a good friend of mine last night until 3am. It’s amazing what conversations stem from Grand Marnier and blue mist hookahs….I digress, where was I? One topic involved goals, aspirations, and the means to reach them. Have you met yours? what prevented you? what’s stopping you now? At what point do you concede? the conclusion obviously, is that the infrastructure of any goal you set forth is planning. Then it hit me like a ton a bricks. 35-40% of the people I knew, didn’t plan for shit. Most of them are already out of my life, the few remaining handful will probably become case studies for this blog in the near future.
It’s 2012 people. time to become extremely independent and get off the teat. Bad things will happen soon. PLAN AHEAD.(damn have I been infected by the cynics?) Time to develop some survivalist skills just in case of some post apocalyptic scenario. I recommend the three H’s. Hunting, Horticulture and Whoring…yes yes I know, I know. It was just fun to say.
Through playing with y’all.
Happy Father’s Day to all the daddy’s of the world. I’d like to start by saying my father is legend to me. The absolute best compliment I’ve ever gotten is when someone says “you act/look like your father”. my father epitomizes a gentle heart and strengthened resolve. I can only hope to match that. My unyielding thirst for knowledge was passed down through him.
Some of you weren’t so lucky. Manhood is a tough thing. There are standards, boundaries, rules that apply. A lot of you missed them for whatever reason….here are the cliff notes.
- Respect is a reciprocal thing. In order to get it, it must be given. Only good things can happen within these boundaries. Step out of the circle of respect and chaos is sure to erupt in some form or fashion.
- No one is going to take care of you past a certain age. Everything your parents have been telling you thus far was to prep you for a solo run at life. I know you’ve seen the failures…you don’t want to go that route. 30 years old at home with momma? fail. Stop asking for handouts, their nest egg isn’t yours. The retirement money doesn’t belong to you, junior.
- Travel. Out of the state. Out of the country. It’ll broaden your small minded view on life all while learning cultures you never knew existed except for on tv. If you thought your prom queen was the hottest thing since old episodes of Baywatch, you’re an idiot. Women vary by region, state, and country with different mindsets than your high school sweetheart “Peggy Sue”. If you are still single, relocate. you’ll be mildly surprised at the difference in the attitudes of women of other area codes.
- Invest. Remember “he who has the most toys wins”? Well, those toys cost. A lot. Mutual funds, CD’s, Stocks (get a financial planner early kid).
- Your Word. If it comes out of your mouth, then DO IT. Mean it and never go back on it. People will respect you on your word alone in some cases. Don’t be a lying little weasel that deserves to be kicked in the balls. Hmm…maybe I could start a trend, kick all liars in the ball sack. Wait no, we’d have to castrate ALL politicians and government officials…I digress, where was i?
- Babies. This is a no brainer. Keep your dick in your pants or use a condom if you aren’t ready to be a daddy. How do you know you aren’t ready to be a daddy you ask? If you can’t support yourself. meaning: If you can’t provide your OWN shelter, food or clothing, what makes you think you can care for an infant whose solely dependent upon you for continuing to live? Babies require sacrifice of your livelihood. Sending the baby to grandma for days on end is shirking YOUR responsibility scum bag.
- Never raise your hand to a woman. If you lucked up and got an psycho aggressive bi-polar crazy chick, therapy IS NOT going to help. Run away from that relationship like someone just fired a starter pistol. If you just like hitting women because it makes you feel strong, come see me. I’ll message you my address and we can determine just how strong you are…prick.
- Public drunkenness is not cool. You look like an idiot because you are an idiot. Maintain your dignity. Women like dignity.
- A woman is going to leave you or cheat on you if your sex game isn’t up to par. Oh..she’ll wait it out a bit to see if there’s any improvement, but rest assured, she’ll be on the clock for some quality dizznik. Don’t be one of those guys we laugh at behind your back. Because there’s another thing: she will tell just how bad you are. it’s a damn shame. But it’s true. Yeah, she might not tell the world, but she’s got at least one confidant that knows you ain’t shit. Elevate your game or the only thing you’ll be riding is the bench.
- So…you got yourself together. Career’s going, got nice man toys, got a great lady and baby makes three. congratulations, it ain’t over. The knowledge, the hard work, the perseverance now needs to be poured into your child. If you allow someone else to teach your child about life, you tripped up right at the finish line. If your child is a failure it’s because YOU failed that child. no one else. Prepare your son or daughter to sidestep all of the hardships and struggles that you went through. make it easier for them. After all, they are your legacy. Teach them everything, but place a timeline on that gift of knowledge. Too many times have I seen parents rearing their preteen kids for some adult type circumstance while the kid is more interested in his/her robots or dolls. Puberty, adolescence, adulthood have their place and are fundamental for a child’s psyche. don’t ruin that.
If you were lucky enough to have been blessed with a father to teach you some of these things, then by all means call him up today and say thank you for making me a better individual. But the truth is, he’s knows it already and is extremely proud of your accomplishments thus far.
Overzealous, overconfident, overactive, and today…..over reaching. I’m the biggest advocate of stepping out of the box, breaking away from the norm and doing or being different. That said, we each have our own roles to play in life. Our own talents, our own gifts. Our very own little niche.
I know, (as much as I loathe to admit it) I cannot be everything to everyone. The sky IS the limit, but the ugly truth is that the ceiling varies for different people. My gifts, my creativity, my talents will only get me so far. Your talents may or may not get you farther or faster. Everyone has a cap. I will never work for NASA, be a chemical engineer, or a college math professor. Why? Because I absolutely detest math and anything of its ilk. Besides…it’s a right brain function, and we all know artists (the left brain users of the world) can’t stand prolonged use of the right side. It just isn’t natural to us.
So I’m just gonna do me. All the things that I’m good at, my special niche in life: writing, fitness, counseling, electronics, computers, photography, fighting, loving, drinking and hell raising. and not necessarily in that order.
(did me taking an exam really just snap me outta my writer’s block?) Hallelujah, I’m back!
So. Here we are. 2011
There is war, hate and distrust EVERYWHERE.
WTF happened? Why is there so much damn unrest and violence in the middle east? I guess if I want to understand it, I’ll have to go back. Waaaaaaay back….
Flashback to the Crusades for a moment. The Crusades were a series of religiously sanctioned military campaigns, waged by much of the Roman Catholic church, particularly the Franks of France (wow, the French have been dicks longer than I thought) and the Roman Empire. The crusades to restore Christian control of the Holy Land were fought over a period of nearly 200 years, between 1095 and 1291. Hundreds of thousands of people were killed. Stop drinking the kool-aid for a second and ask yourself this: If your church said “hey, we have beef with 1st Baptist on Main street. we’re gonna go over there and show them who’s the better church”. Could you resort to that kind of violence?
Question. Would you kill for your religion? Would you vow to physically wipe out all other religions? could you get your hands dirty, and wring someone not of your faith’s neck? Because that’s essentially what happened during the Crusades when Christians decided that, “hey you know what, we want Jerusalem back”. (secretly, they still do.) I didn’t realize the Catholics were so aggressive like that.
I wish someone could give me a definitive answer as to why Christians and Muslims have been at war since the dawn of man. (and please don’t comment with any racist bullshit either , I don’t wanna hear it). It doesn’t make any sense whatsoever. I am by far, NOT a conspiracy theorist but it kinda makes you wonder. The Catholic religion has a government (the vatican). It’s recognized as a country and international law. Look at the bigger picture for a moment….a country that has militarized weaponry.
It’s been said that absolute power, corrupts absolutely. Here’s probably why that phrase was coined.
The Catholic church was getting it’s freak on. Sixtus IV was the first Pope to impose a license on brothels and a special tax on priests who kept a mistress (the IRS should probably look into this). Pope Alexander VI was….how can I put this lightly? A Ho. He had seven children by at least two mistresses. Fourteen years after his death, the corruption of the papacy that Pope Alexander VI exemplified – particularly the sale of hookers – prompted Martin Luther (no, not the black one) the Protestant leader of that era, to launch the Protestant Reformation. Around that timeframe, we got a bible makeover. the King James version.
Nope. I’m not making any of this up. Please. Google it. THE CATHOLIC CHURCH SANCTIONED PROSTITUTION.
Wow…I’m getting off track, this started off as one thing and has evolved into something for another time. Where was I? Oh yeah, corruption.
“Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.” Sound familiar? If not, you failed history miserably and you need to bone up on the US Constitution. What’s funny about this, is that politicians have started ingratiating religion back into politics and as a country of diversity, how can you inject your personal beliefs into laws meant to govern that melting pot of ethnicity? You can’t. Unless you have an agenda.
What’s the one thing that all countries have? That crosses borders, race, social,economic, political status? Religion. what better way to unite the world under one roof. It also brings about a form of control…all under one roof. Let’s recap: religion = control. Control the individual, control the country.
Fast forward to the present:
Egypt, Bahrain, and now Libya all of a sudden erupt into hotbed of chaos. Why now? Is no one looking behind the scenes on this. Are we REALLY going to fall for the “smoke and mirror” fascist dictator trick again? Those people have lived that way for CENTURIES. and now “Hey you know what? I want a democracy”. riiiiight.
Once there is a democracy in the Middle East the world will end as we know it. Call it checkmate.
the Crusades have a new name. The New World Order
Round and round we go.
I had a bit of an epiphany in the gym this morning. It dawned on me that most people go their entire lives without realizing what their very own bodies are physically capable of. It’s funny to me. Mainly because in my youth, I was literally thin as a walking stick. Had it not been for that fateful day in Chicago at the Naval base, where I (a basketball fanatic) was dunked on by a semi pro player.
That pivotal moment changed me. Angered and blinded by the fact that someone broke through my defense, I subbed out and left the court…right into the weight room. while the 1st two years were a clueless waste of time, the next 13 years became a campaign to become bigger and stronger. Years of muscle sprains, tendinitis, deep tissue massages, and gallons of protein later, here I am remaining steadfast on my personal crusade to be the fittest I can be.
But not most people….the average person doesn’t think about it until a really fit person walks up next to them and then they realize “oh shit, that person is my age”. Then there’s the moment of self-pity. The envy lasts a bit longer but that too is quickly forgotten as soon as the “hot and fresh doughnuts” sign lights up at Krispy Kreme.
The human body is literally a Transformer. (Hasbro should pay me for plugging them)
It’s astounding the amount of resiliency and strength it has. It can be shaped and molded, made stronger, faster. It can endure miles and miles of running or tons and tons of weight lifting. Each and every person has their very own machine to tweak and customize as they see fit, but 89% of you don’t….okay I made that number up, but so what it’s probably higher. It’s the equivalent of taking a Ferrari and letting it sit for years exposed to the elements.
What’s it like?
Trying this diet plan and that diet pill….starving yourself to squeeze into a dress you know damn well you shouldn’t have purchased. Doing push ups before you head out to the beach to give the illusion that you work out on a regular basis. I’ll bet you 20 bucks you’ve got a guy at work that arches his back when he walks as if to imply his chest is huge.
Delusions of fitness never gets old. Promising yourself to exercise but that day never comes, or wearing sleeves so tight your hands turn blue. So what does it take to get motivated and embrace a fit healthy lifestyle?
1. you must WANT it. badly…a 6 month diet plan is going to crash like Denzel Washington in “Flight”.
2. Self Evaluate. look at yourself realistically, and honestly. Then set a goal. and just like building a house you’re gonna need blueprints to make that goal happen. You will need a professional at this point. Find a certified licensed trainer. You will only need him/her for about 4-6 months tops. listen and do everything they tell you, then rinse and repeat on your own.
3. Educate yourself in health and exercise. I’m mean really learn. Chances are your doctor doesn’t know a damn thing about fitness. Remember he’s getting paid to sell you his skill set and medicine.
4. Take a nutrition class. Trust me, when you learn that you truly are what you eat, you’ll stop huffing down pancakes, doughnuts and cookies.
5. Kinesiology, the study of human movement. When you know how your body works once and for all, you will laugh at those infomercials trying to sell you a “gutbuster 3000″ and the people that buy them.
Extend your life/livelihood. Take care of your body as you would your car, house, your lawn….or whatever you deem of value and importance to you. God willing, working out and pushing my body to it’s limits will continue be a staple in my life, as much as breakfast and sex. And I’m certainly not trying to give up either of the two anytime soon.
Train hard. Indulge later.
2010 is over. Thank God. It’s been a rollercoaster ride from hell, from natural disasters to the ongoing ever present recession, things have not been nice (putting it mildly). Nevertheless tonight, err….tomorrow begins a new year, new beginnings, new chances, new opportunities and for a lot a people, new resolutions.
I can tell my age is catching up to me. Because this year, my resolution is so far removed from the norm, it signifies the next step in my learning process. my own personal maturation in life. Or to repeat what my wife says “my Buddhist Monk” like ways.
As much as our President has touted change, I fear there will be none. At least not in our lifetime or not in the manner in which we expect. And that got me to thinking….why? Really, why can’t we change? As a whole, once we reach adulthood most people are set in their ways like super glued concrete shoes, only changing when traumatic events unfold.
Children are full of creativity and ideas that are unrestricted by boundaries and prejudices. Children can provide the change we need to TRULY make this world a better place. It starts at home, in your neighborhoods, in your cities. Stop dashing your child’s dreams. Give them positive reinforcement all of the time. Support their goals. Teach them. They are apt to learn life quicker from you than from a stranger in the form of public schooling.
My New Year’s resolution? To inspire all youth. Whenever and wherever I can.
Think for a second if we all did that, what would begin to transpire. So instead of trying to lose 10lbs off your fat ass in a gym program that you won’t stick with, why not volunteer at a local Boy’s and Girl’s club? Or start a tutoring program? There’s also Big Brothers/Sisters programs.
I can’t be the only person who can see that as a whole, adults have failed miserably. It’s time to hit the reset button and give our children a chance to right our wrongs.
What’s YOUR New Year’s Resolution?
I feel you Aretha. Without respect, a man isn’t one. Lack of it will always lead to a disastrous conclusion. Me? I’d take respect over fame and money anything day of the week.
So. What exactly is the correct path to follow when there’s a personal affront to your manhood? Wisdom dictates removing yourself from said situation. Easy if the assailant is a complete stranger, not so easy if you’ve known the individual for awhile and their viewpoint of you has changed for whatever reason. A little tougher if it’s a long time friend or family member.
Yeah, you can communicate and talk about it, but since no one’s budging, you’re back to square one. This is why brothers don’t speak to one another for 15 years a pop, or cousins only visit every other holiday. It also affects marital bliss.
So what do you do, when you are bred with a ceiling-less pride and taught to be respectful and expect it always? When the nuclear arms talk fail utterly, and war is imminent…what do you do?
It comes down to our primal responses: Fight or Flight. I’m not speaking a “physical” fight (not this time). But a fight aimed at getting the respect you deserve. Or do you take a hit to your manhood, the very core structure of who you are, and concede?
……and I ain’t about to write a damn song asking for it either.
Mid-term elections are here. Got your condoms and K-Y? You’ll be needing them….because politicians are about to rain down an orgy of spins, mud slinging, baby kissing, hand shaking, and leery smiling promises, only to completely renege as soon as they get in office. They should skip the $200 hundred dollar fundraiser dinners and take us right to the hotel, because you KNOW what happens next.
The campaign trail is nothing more than a glorified lap dance across America. “If you have money, I’ll show you what I MIGHT do for you.”
No one can say I’m not a Patriot. I’ve served this country proudly during my tenure in the United Sates Navy. But what the hell happened to the United States Congress? I remember how the Senate and the House of Representatives USED to be. Now, Congress is just one large brothel. Everyone is screwing and/or screwing over everyone else…literally. Let’s see if I have this right: U.S. taxpayers pay their salary, Congressmen in turn, listen to our needs in earnest, then decidedly do exactly the opposite. Sounds like a bad night in Vegas if you ask me.
Oh, and if you think for one second that the parties aren’t secretly working together behind our backs, you’re naive. Someone explain to me why as a nation of voters, there is only a two party system…waitaminute didn’t there used to be more? I wonder what happened to them? hmmm, go figure.
The President? figurehead, scapegoat, fall guy, patsy, mark, sucker….I could go on, but I think you get my meaning. He does nothing. He can suggest until he’s blue in the face like the Na’Vi from Avatar. Don’t believe me? ok…the military: controlled by the Joint Chiefs of Staff. the Prez doesn’t make a move without them. Laws: nope. He can’t pass a bill unless Congress allows it. (and of course Congress is bribed by whoever has a lot of money, they’re called lobbyist.) So…what exactly is he doing again? Nothing, but misdirecting your hate. Or love , if you’re into that sorta thing. You sitting down? We haven’t had a real president since Kennedy. And “they” shot him for it. Oh snap, they shot Lincoln too…and a warning shot was all it took for Reagan to play along with the program.
Rape is termed as sexual intercourse with another person WITHOUT that person’s consent. The way we’re getting screwed, somebody needs to press charges on the House AND the Senate. It’s all about money. It always was. Scratch that, no it wasn’t. “WE THE PEOPLE” use to mean something. So much so that our forefathers began the constitution with it. I am going to quote something from Franklin and Jefferson to some of you unread denizens. (pick up a history book sometimes and stop reading People magazine.)
“I believe that banking institutions are more dangerous than standing armies… if the American people ever allow private banks to control the issue of currency… the banks and corporations that will grow up around them will deprave the people of their prosperity until their children wake up homeless on the continent their fathers conquered.”
“I am the most unhappy man. I have unwittingly ruined my country. A great industrial nation is now controlled by its system of credit.
We are no longer a government by free opinion, no longer a government by conviction and the vote of the majority, but a government by the opinion and duress of a small group of dominant men.”
Wow….we are soooo fucked.
Oh, one more thing: ALVIN GREENE?!? WHAT THE HELL IS WRONG WITH YOU SOUTH CAROLINA!?!? SERIOUSLY? IT’S PAINFULLY OBVIOUS SOMETHING IS WRONG WITH THAT DUDE. THE ENTIRE STATE CANNOT NOT BE THAT BLIND. DID YOU GUYS START UP INBREEDING? SOMETHING IS WRONG WITH HIM!!!!!!! GET YOUR SHIT TOGETHER.
Food has become the new drug of choice, and the percentage of overweight/obese Americans is staggering. Some medical polls have that number as high as 63%…wow. A nation of people hooked on food, like heroin addicts needing a fix.
Does anyone eat for sustenance anymore? I mean c’mon, isn’t food meant to be eaten to survive? Not anymore…if it ain’t smothered covered chopped scattered topped and peppered it ain’t right. Ever see a toddler refuse oatmeal because there isn’t enough sugar and butter in it? We are setting our children up for failure. Who in their right mind gives a baby a crack pipe?
It’s the same addiction.
“No Dennis it’s not the same”, STFU and listen…stop setting your kids up for diabetes and other food borne ailments. Think about this: Some of you might be lactose intolerant. That means that your body has decided its had enough of a substance meant to nourish babies. Do you think there are any lactose intolerant people in Somalia or any Russians with peanut allergens?
Can someone explain to me why the government body known as the FDA hasn’t stepped in to curb this food nonsense. Oh that’s right…money. Marketing and media food gurus entice you like drug dealers. “yeah that burger I made you last time, it’s nothing… nothing…nothing…..compared to this burger. This burger right here, we call it “the whole cow”. You won’t have to eat for weeks.
Bigger, richer, fluffier, greasier, more decadent, more seasoned….mmmm taste all this flavor. And you have the nerve to wonder why you need liposuction. You can’t have it both ways. You can’t be a glut AND look good.
Yet I’m the freak because I’m in my 40′s, workout like it’s my religion and eat healthy. And then there’s the questions: What do you do, how do you do it? My answer: I have the willpower to avoid Dairy Queen’s XXL Blizzard shakes and the fact that ever single day I wake up, I think to myself I can be better. My competitive streak fuels me when my energy runs low. I simply refuse to look like “that guy”.
I think I may have the solution. Put an end to serviced foods and grocery stores. That’s right, no more restaurants or grocery stores. No more convenience.
Kinda lose your appetite when you think of having to hunt and kill your own food huh?
Mmm…venison steaks anyone?
It’s hard enough to deal with hidden agendas and the proverbial knife in the back, but when you’re forced to endure the “crabs in the barrel” attitude from your own people, it really stops you in your tracks and makes you take a hard look at society, culture and regional environments.
The Mason-Dixon line isn’t the only line drawn that some southerners secretly take pride in. Economic status, has always been a line that separates us, not only from a financial standpoint but a social one as well. When you successfully make that jump into the next tax bracket, you leave behind a few scratching heads wondering “how’d he do that?” That wonderment (also known as ignorance) turns to resentment. The end result? You now have a hater on your hands.
*Hater ~ from the urban dictionary perspective: a person who cannot abide another person’s success. Instead of being congratulatory, they make it point of exposing the person’s flaws. The thought process isn’t outright hate, it’s the desire to take that person down a peg or two in the eyes of mutual peers. Mostly to distract those peers from the hater’s own inabilities, flaws and other idiosyncrasies.
Now, let’s add some water to that grease fire shall we? Break a few racial stereotypes, think outside of the box, or just blaze your own trail in way NOT typically known to be done by your ethnicity group and watch what happens.
As a black person, go rock climbing, or as a white person, become a rapper. White muslim? Jewish AND indigent? Depending on where you are regionally, you’ll be known as “selling out”, or acting something that you’re not. People are creatures of habit like that. Sad, but undeniably true.
Change upsets conformity.
When they see “different” then something must be wrong. Are we really hard wired like that?
My friend Anthony is a cyclist. He’s pretty good. But because cycling isn’t seen as a “black” sport, he’s operating outside of the known stereotype, and now he’s taking heat from his peers, accusing him of being something he’s not. really? Small minded people should just quit breeding. Ignorance begets ignorance.
While visiting family back home, I ran into a childhood friend. After reminiscing a bit, he pulls me to the side and asks, ” Hey dawg, so how long were you locked up for?’ See… for this jackass, military training and 15 years of bodybuilding equate working out in the penitentiary recreation room.
This is a very large world we live in. Get off your close-minded, prejudiced, one tracked, “I eat the same thing for breakfast everyday”, asses and experience something new. Talk to someone different. Walk another route. Go visit another country. Stop wallowing in your own ignorance and for God’s sake stop educating yourself via reality TV and Fox News (can people really not see their agenda?!)
FYI, we have some of the dumbest kids on the planets. Thanks failed parents! Let’s have more Honey Boo Boo’s and Plaxico Buress’s in the world. Yeah, I went there and no that ISN’T stereotyping. that’s a fact. Shanghai, Singapore and Hong Kong are making our kids look stupid. Literally. Google it. Nevermind. Here I’ll do it for you: http://www.cnbc.com/id/101240945
through playing with y’all…..damn.
Any other day, I’d bypass this subject and wouldn’t think twice about it. I’m sitting at home sick as a dog, channel surfing. I see the Tyra Banks Show (re-runs obviously) about women loving men with big bellies. And then the subject was broached on Facebook. So I have to ask ladies…REALLY?
Because I heard a lot of lies. lies. lies. Maybe it was to save face, or maybe it was the fact that they no longer consider their lover’s body part of the equation of love. Maybe it’s all about the dollars and to hell with the body. I don’t know, I’m just trying to gain a little perspective.
See…I know without a shadow of doubt that some women don’t like skinny guys. I used to be just that. Being skinny as a rail, trying to talk to a dimepiece is a futile attempt no matter what your charming smile or winning looks have done for you in the past. Some women don’t roll that way. They want a physical man who can handle himself and be able to bring food to the table. I get that.
But beer bellies? I’m heavily into the gym/fitness thing and I am a pretty sizable guy. At 42 years old, 232lbs, I still have no gut. Am I to believe, I’d lose out to the fat guy at the end of the bar with a bucket of Natural Light beer? To quote the fictional senator Clay Davis from HBO’s the Wire, “shiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit.”
Muscle>Fat everyday, all day.
Guys, PLEASE do not fall into this sitcom reality TV show/facebook tomfoolery. Get your asses in the gym. Nevermind what women think….ok scratch that(what was I thinking), consider your own health for a minute. Abdominal obesity can kill you (indirectly). Not to mention affecting the lead in your “pencil”. It’s a sure sign that your estrogen levels are rising. And I’m hoping I don’t have to break THAT one down to you.
Our abs are quite useful. When you find them again, you can email me and thank me for getting rid of your back pain and improving you sex life. Abs act as a stabilizer for your torso and a gyroscope for your….hell, if you didn’t know all this time, you might be outta luck on the latter.
Ladies (just the ones that like big men), tell your man the truth, yes you want a big man for the comfort and joys of life. One that can also handle himself and protect you. A guy that can be that “blanket” you want. You don’t want a guy who runs around making jokes about his “tool shed”. Encourage your big man to go walking, ease him into the cardio. Before you know it, he’ll be able to “see” himself again and won’t have to reach blindly for it.
Am I too harsh? Probably. Am I an insensitive ass? Definitely. Listen I know there are conditions which prevent some men from exercising and/or eating right. To those guys, I’m sorry…this isn’t meant for your eyes. I’m strictly referring to those 30-40 somethings who are fully ambulatory yet down kegs of beer at happy hour, talking about “yeah I’m gonna start working out again”. Meanwhile their wives and girlfriends are on the Tyra Banks Show talking about, “Tyra, my big bellied man is putting it down”.
I am not a movie critic. Nor do I express the desire to become one in the near future. But when filmmakers of the remake start to pull an R. Kelly on it’s audiences SOMETHING has to be said.
I don’t even know where to start first. Oh, wait…yes I do. WHERE IS THE 3D?!? Did I really just spend extra money on a feature that enticed me in the first place, only to see a handful of scenes ACTUALLY in 3D? At some point in the movie I snatched the stupid glasses off and watched normally. It’s gotta be a new plot to make people sit and look like asses with ineffective horned rimmed glasses on. Some producer is laughing his ass off as everyone becomes honorary members of the Geek Squad.
After realizing I’d been R Kelly’d (if you really have to ask, you should probably go lie down, its past your bedtime), I noticed something else: This movie is the “cliff notes” of the original in 1981. You know how you fast forward x 4 shows on your DVR? That’s precisely how it felt watching this movie.
To the average movie goer, It’s an dumb plot, slightly action packed CGfest. For me I felt duped, let down, my intelligence insulted, in other words, pissed on by the director of this film. I’ll have you know they actually made shit up totally incongruent with mythology. Any fan or student of Greek mythology will let you know right away that Medusa IS NOT a Titan. She’s of the Gorgon familial. What? I wasn’t a muscle head all my life, I kept my head in books. Greek Mythology was one of them.
One more thing: In the beginning of this movie they narrate to you the relationship between the Titans and the Olympic gods. The Titans are the fathers of Zeus, Poseidon, and Hades. They even tell you that Hades created the Kraken in order to defeat the Titans. If someone can point out to me a Titan clashing against anyone in this movie, I’ll pay you cash.
If my memory serves me correctly I can name a few Titans. Kronos, Hyperion, and Rhea. They are a few of the popular ones not in this movie. This movie was essentially about Zeus vs Hades with a frigging lightsaber thrown in for good measure (no I’m not making that last part up).
I wish I had two extra hands so I could give this movie 4 thumbs down.
To Regal Cinemas, YOU FAIL SO HARD ITS INEXPLICABLE! UPGRADE YOUR STADIUM SEATS AND HIRE PROFESSIONAL CLEANERS! Movie theaters aren’t supposed to smell like nursing homes. And anyone 6′ft and above has no leg room.
He’s coming back to the game. And as much as his peers will hate it, they will also welcome him back with open arms. All while making snide comments behind his back. No, it isn’t Brett Favre and it sure as hell ain’t Jordan. It’s Eldrick. And before you get your panties in a bunch asking who Eldrick is, I’ll tell you.
Eldrick Tont Woods…affectionately (and intimately) known as Tiger. Now, there is absolutely nothing about Tiger Woods that I could expound upon that the media hasn’t already filleted and gutted a million times already, except for one thing. Why he got caught. (no, not why he did it, why he got caught).
Tiger Woods is an island unto himself. That kinda makes it hard to do dirt when you’re visible from the weather channel’s satellites. Secondly, he went against the grain of every celeb/athlete’s mantra. He had no Entourage.
Entourage (read: boys who you pay and trust to do YOUR dirt and take the fall). These people are made up of people you know before the fame and fortune and when the shit hits the fan, will gladly scoop it up.
Celebs with entourages usually have a bad image of boozing party hounds, so Tiger refrained from having one, not realizing their true purpose. Damn, hindsight’s a bitch ain’t it?
But let me make myself really really clear. In no way do I condone Mr. Woods infidelities. He was stupid and got caught with his hands, feet and who knows what else in the cookie jar. Apparently, he thought he was a college frat boy. I remember my college days, (barely). I felt unstoppable. I vaguely remember my mother mentioning something about me burning out before I turned 25 (guess what mom, it was sooner…).
I didn’t have an entourage but I had friends I trusted impeccably. Question is, who does Tiger trust? It’s kinda funny though, because real tigers hunt solo, at night and ambush their prey. The two legged tigers we know use Patron Margaritas….or cereal.
If only he had one good friend to say “I don’t think its a good idea, let’s go” We wouldn’t be reading about all this nonsense now. But you know what, it’s not all his fault.
Let’s back up a sec. So the wifey had no idea? She was clueless? Yeah right, whatever. If the handwriting is on the wall, you just don’t apply a fresh coat of paint. Let’s not forget this has been going on for years, and she just now decided to bash his head in? A one eyed man with a cataract could see she didn’t care what Tiger did UNTIL it was about to become public knowledge.
So why are people so hellbent on what Tiger is or isn’t doing? Americans (some of us) are boring, mundane hum drum people who live their lives vicariously through someone else. Everyone wants to shake up their lives and do something wild and off the cuff but is afraid to. That’s why Vegas is so popular. What? you thought it was because of the casinos? Kill yourself now and help the census.
People like to commune socially. That’s why everyone is in everyone else’s business and personal affairs. And when celebrities and/or an athlete’s business come to light…oh boy, the fireworks fly. Tiger’s affairs were, socially speaking “a multiple orgasm” for the media and it’s endearing public.
The man liked to get his multicultural penis wet. He’s also given billions in charity benefiting children. Does this make it right? Hell no it doesn’t. Not at all. But tell me…what has your trifling baby’s daddy contributed other than his seed?
Stop casting stones. Welcome back Tiger.
Happy New year! It’s that time isn’t it? Time to make that new years resolution.
‘I’m gonna lose weight”
“I’m gonna save money”
and my all time favorite, (one that I can speak on) “I’m gonna work out and get in shape”.
Yay…I for one, welcome January. I’ll get all the cannon fodder I need for my blogs right in the gym. Here’s a question I’ve been wanting to ask so many people. Why do you need a certain time of the year as an excuse to do something that you’re NOT going to stick with year round only to make the exact same excuse at the same time next year? I stopped making resolutions a loooong time ago. I figured out that obviously, I never wanted to do said resolution in the 1st place or I would have done it a lot sooner.
I get it though..sorta. a new year. a new beginning. a new you. Thing is, this could work with other holidays as well.
Easter… “Resurrect a new you”.
July 4th…”Celebrate independence from the old you”
Christmas.. “the birth of a new you”
New Years is just another holiday excuse. Let me give you a few synonyms for the word excuse according to Brittanica: apology , cleanup, cop-out, cover up, evasion, subterfuge, justification, plea…see where I went with that?
Hey, if you stick with your fitness program…great, awesome. I owe you an heartfelt apology and I’ll offer you my personal help and assistance. But my money’s on the ones who just paid up for a whole year at their local gyms and will be outta there by……mmm, let’s say March. It won’t even be 30 days for some. C’mon, I haven’t spend the last 13 years of my life in a gym and not have noticed.
I see you…on the phones, wearing makeup, scoping out potential mates (ok nothing wrong with that part), socializing like the gym is a club without a liquor license. Refusing a trainer and still working out wrong, holding up the machines that real gym members need. And you wonder how can you work out for so long and not see any results.
I didn’t forget about you weekend warriors (part timers in the gym). you have a little definition, so you swagger around the gym after you bench 225, flexing like you’re in the Arnold Classic, grunting like you’re in a strongman competition, wearing your little brother’s wifebeater so you can appear bigger. Tipping the scales at 220lbs does not put you in the big boy club (unless you’re 5’9). These guys usually quit after they tear a muscle from lifting improperly.
Ladies, ladies, ladies…there are sporting goods stores that sell non-tight fitness gear. So there won’t be any need to tie a shirt around your waist to cover up all that ass you’re trying to hide. An ounce of prevention is worth a pound of cure. Don’t buy it, and we won’t look. Thus negating the need to cover up what you thought was sexy in the sporting goods dressing room. If men decided to wear loincloths in the pilates class, it would take you outta your game just a little bit wouldn’t it? Mmhmm, thought so. It’s all good til the shoe is on the other foot. Or, to put in more simpler graphic terms…til there’s a large penis in your face and you begin to remember why you’re working out in the first place.
All in all, its going to be fun times these first few months. I have a few goals of my own as well. Only I made them back in October
See ya in the gym!
In less than 12 hours I’ll age another year, and yet I am completely unfazed. All the rhetoric surrounding birthdays is designed to do what exactly? The cakes, the parties, the sheer drunkeness (if that’s your kind of thing) is supposed to be a celebration of life? Or…is all the fanfare and festivities just a mere distraction from what you should be doing. Self evaluation. a gut check. I like to think of birthdays as milestone markers where I take out my compass and see what direction in life I’m headed in.
My friends think that I become a somber cynical rattlesnake the days surrounding my birthday. The truth… my eyes are wide open to everything. In my deepest moments of self reflection, I see things from an “outside looking in” standpoint where I become super critical of myself and the world as I see it. All the facades, all the bs we normally take on the chin, all the societal dances that we do, all fade away for me during this time. I gotta tell you, it’s all funny as hell. Straight up comic relief. I can’t help but to laugh at the lengths we go through. Why? to get a job? to get a date? to get the respect you deserve? to be someone else’s idea of a “good” person? Every year, I take a step away from the “norm”. And when I look back, I say to myself, “what the hell was I thinking?!”
Man, why couldn’t I have had this mentality 20 years ago? We all say it, Hindsight is 20/20. I’ve actually come to realize that wouldn’t have been a good move for me. I know now that it was, and still is the journey not the destination, that’s where all the fun stuff happens. The path lesser walked. Google maps ain’t gonna get me there.
This upcoming year I’m going off-road. See ya in 2010.
PS. Shout outs to the drunken Christmas carolers of Middleburg, Florida. FYI, ghetto rednecks, booze and a tortured version of “Silent Night” is not a good look. lmfao. WHO FRIGGIN CAROLS THESE DAYS?!? I should add…with sincerity. I still love you guys tho…
Let me get straight to it. I was robbed. My car was vandalized and some pretty nice audio and video equipment was stolen. No biggie, This is why we pay gobs of money to our insurance companies.
What I AM having, is a hard time accepting the fact that with all my size strength and intelligence, there was absolutely nothing I could have done to stop it. I cannot shake it off. As a protector and defender of my family, I feel like I was caught slipping.
I’ve been talking to and reading about victims of theft and burglary, and how they feel violated and helpless. Yep, that’s sounds about right. What’s worse, this feeling of paranoia has me extremely protective of my family. More so than normal. If I was a scary bear before, I am certainly not to be poked or prodded now.
My family as a group will be obtaining concealed weapon permits and enrolling in a firearms class (not that I need it),but since we’ve become a Glock carrying family, it stands to reason that a family that shoots together….
Overkill? Hell no. Turn your television on. Go to any news channel, and realize that your time is coming soon. It’s just a matter of time before you become a statistic. Doesn’t matter who you are or where you live, the country’s crime rate has increased exponentially over the last few years.
Even if you consider yourself safe from theft, what’s your perverted neighbor across from you REALLY thinking of you? And to you guys trying to put another notch in your players card, two words for you: Steve McNair (RIP). Is it me, or does it seem that everyone in the world has lost their damned minds.
I won’t even bring up the recession. That alone is driving the indigent to extremes never before seen. Like breaking into my car parked at a four star hotel on friggin THANKSGIVING…
All of my close friends will tell you I’m not and never will be a gun advocate. Personally, I prefer the up close and personal hands on beat down.
But extreme times call for extreme measures. I’ll be waiting, locked and loaded.
To quote the comedian, Cedric the entertainer…”I WISH a motherf%#ker would…”