wisdom. testosterone. and a little bit of bs

new years resolution

Resolute Ideas


2010 is over. Thank God. It’s been a rollercoaster ride from hell, from natural disasters to the ongoing ever present recession, things have not been nice (putting it mildly). Nevertheless tonight, err….tomorrow begins a new year, new beginnings, new chances, new opportunities and for a lot a people, new resolutions.

I can tell my age is catching up to me. Because this year, my resolution is so far removed from the norm, it signifies the next step in my learning process. my own personal maturation in life. Or to repeat what my wife says “my Buddhist Monk” like ways.

As much as our President has touted change, I fear there will be none. At least not in our lifetime or not in the manner in which we expect. And that got me to thinking….why? Really, why can’t we change? As a whole, once we reach adulthood most people are set in their ways like super glued concrete shoes, only changing when traumatic events unfold.

Our only chance is our children.

Children are full of creativity and ideas that are unrestricted by boundaries and prejudices. Children can provide the change we need to TRULY make this world a better place. It starts at home, in your neighborhoods, in your cities. Stop dashing your child’s dreams. Give them positive reinforcement all of the time. Support their goals. Teach them. They are apt to learn life quicker from you than from a stranger in the form of public schooling.

My New Year’s resolution?  To inspire all youth. Whenever and wherever I can.

Think for a second if we all did that, what would begin to transpire. So instead of trying to lose 10lbs off your fat ass in a gym program that you won’t stick with, why not volunteer at a local Boy’s and Girl’s club? Or start a tutoring program? There’s also Big Brothers/Sisters programs.

I can’t be the only person who can see that as a whole, adults have failed miserably. It’s time to hit the reset button and give our children a chance to right our wrongs.

What’s YOUR New Year’s Resolution?


New Year’s Resolution? Who me?


Happy New year!  It’s that time isn’t it?  Time to make that new years resolution.

‘I’m gonna lose weight”

“I’m gonna save money”

and my all time favorite, (one that I can speak on) “I’m gonna work out and get in shape”.

Yay…I for one, welcome January. I’ll get all the cannon fodder I need for my blogs right in the gym.  Here’s a question I’ve been wanting to ask so many people. Why do you need a certain time of the year as an excuse to do something that you’re NOT going to stick with year round only to make the exact same excuse at the same time next year? I stopped making resolutions a loooong time ago. I figured out that obviously, I never wanted to do said resolution in the 1st place or I would have done it a lot sooner.

I get it though..sorta. a new year. a new beginning. a new you. Thing is, this could work with other holidays as well.

Easter… “Resurrect a new you”.

July 4th…”Celebrate independence from the old you”

Christmas.. “the birth of a new you”

New Years is just another holiday excuse. Let me give you a few synonyms for the word excuse according to Brittanica: apology , cleanup, cop-out, cover up, evasion, subterfuge, justification, plea…see where I went with that?

Hey, if you stick with your fitness program…great, awesome. I owe you an heartfelt apology and I’ll offer you my personal help and assistance. But my money’s on the ones who just paid up for a whole year at their local gyms and will be outta there by……mmm, let’s say March. It won’t even be 30 days for some. C’mon, I haven’t spend the last 13 years of my life in a gym and not have noticed.

I see you…on the phones, wearing makeup, scoping out potential mates (ok nothing wrong with that part), socializing like the gym is a club without a liquor license. Refusing a trainer and still working out wrong, holding up the machines that real gym members need. And you wonder how can you work out for so long and not see any results.

I didn’t forget about you weekend warriors (part timers in the gym). you have a little definition, so you swagger around the gym after you bench 225, flexing like you’re in the Arnold Classic, grunting like you’re in a strongman competition, wearing your little brother’s wifebeater so you can appear bigger. Tipping the scales at 220lbs does not put you in the big boy club (unless you’re 5’9). These guys usually quit after they tear a muscle from lifting improperly.

Ladies, ladies, ladies…there are sporting goods stores that sell non-tight fitness gear. So there won’t be any need to tie a shirt around your waist to cover up all that ass you’re trying to hide. An ounce of prevention is worth a pound of cure. Don’t buy it, and we won’t look. Thus negating the need to cover up what you thought was sexy in the sporting goods dressing room. If men decided to wear loincloths in the pilates class, it would take you outta your game just a little bit wouldn’t it? Mmhmm, thought so. It’s all good til the shoe is on the other foot. Or, to put in more simpler graphic terms…til there’s a large penis in your face and you begin to remember why you’re working out in the first place.

All in all, its going to be fun times these first few months. I have a few goals of my own as well. Only I made them back in October ;)

See ya in the gym!


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